Cambodia is a horrible place to visit. And here are 21 reasons why you should not travel to Cambodia with Blue Osa Journeys. 1. Sink your feet into the squeaky powdery white sands of Otres Beach in Cambodia. 2. Sip… Read More
There are many benefits of the multifaceted coconut. From slathering coconut oil onto your body for a nourishing moisturizer to drinking refreshing coconut water. You can even incorporate coconut flesh into your diet as a healthy added fat. So what… Read More
Vacations are amazing, but did you know that working vacations can be incredible experiences, too? It can be hard to completely separate yourself from your work for the time it takes to get a really good vacation in, but there… Read More
Having realistic expectations for your first visit to Angkor Wat, Cambodia will help you prepare for a smooth sailing unforgettable visit. The Angkor Archeological Park stretches over some 400 square kilometers so you will need a few days to leisurely… Read More
Planning a dinner party? many of us are always thinking of yummy meals and treats to serve our friends and family. Although with social gatherings sometimes comes the difficulty of accommodating all of the different diets and allergies that seem… Read More
By Christopher Grohs My first encounter with routines was a rigid set of movements full of calculated self care. The feeling was inconvenient and time consuming, requiring 2 hours of my time. It felt like a job to get all… Read More
These 24 statements have come from the book, “The Himalayan Masters” by Pandit Rajamani Tigunait who is the spiritual leader of the Himalayan Institute in Honesdale Pennsylvania. This excerpt is a conversation between Dattatreya and a king who was passing… Read More
By Joe Germania When I first started practicing yoga consistently I judged and competed mentally in every yoga class. Every yoga class became an intense yoga competition. I’d judge people’s warm ups as showing off. I’d think my yoga postures… Read More
The backdrop is from a glossy magazine photo. Everywhere. Your front yard is a wild beach that changes daily. You are surrounded with fertile ground for whatever you need. You are at your destination wedding in Costa Rica. You have… Read More
We understand how coming home after a peaceful escape can be a difficult transition. Our yoga retreat in Costa Rica offers beautiful surroundings, healthy meals, and intimate yoga instruction. Living a healthy lifestyle is simple and straightforward here. But what… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
• Are you struggling to uncover your purpose?
• Seeking insight and understanding?
• Do you need time and space to find your truths and replenish your spirit?
The Blue Osa 28-Day Immersion Life Transformation Yoga Teacher Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials