Pre-Holiday Reset Retreat 2024

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Reset and Re-center: A Pre-Holiday Grounding Retreat!

Imagine this:

• Practicing yoga as the sun rises over a calm ocean
• Feeling the stress melt away during a sound bath on a secluded beach
• Reconnecting with your inner self through guided morning meditation
• Participating in rituals, activities and community that support and expand your sense of self
• Eating 3 daily farm-to-table meals, sourced and prepared locally
• Being greeted every morning by the sounds of monkeys and parrots, while watching a sloth dangling from a tree
• Experiencing the excitement of the natural beauty of Costa Rica’s Osa peninsula

This retreat will provide you with the practices and tools to not only survive but to thrive during this special time of year. Each day will contain a mix of scheduled activities, along with plenty of “me” time.

Nov, 16 — Nov, 23 | $2449

Organizer: Myles Wimmer

Prices start from $2449. Inquire here for complete rates and registration.

Main contact website – GarudaWellness.com

Reserve Your Spot

About Your Yoga Instructor(s):

Join Adam, Cam, Jeff and Steve for a week of grounding and personal practice. We are active teachers and practitioners in yoga, breathwork, sound, reiki and physical therapy, and draw on over 30 years of experience helping people find their balance. Our collaboration across multiple yoga traditions offers a unique opportunity for inner exploration and awareness.

What's Included

Meals

Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

More about getting to Blue Osa

Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Also Included

• Meditation classes
• 1-2 daily workshops or activities per the published daily schedule, led by your hosts.
• A combination of soundbaths, breathwork, yoga and grounding experiences
• A guided morning rainforest hike
• Welcome cocktail party and mid-week tapas evening

“Post session with Adam I had a moment of clarity that has completely changed my priorities, after months of struggling at my job and with my relationship I was able to let both go and feel very at peace with both decisions. Adam uses all kinds of different techniques, has great advice and always provides feedback on what I can do to keep my life in balance.”

“I’ve been going to this hot yoga studio for a few months now and have really loved it! ...Steve is my favorite instructor I’ve had for any hot yoga class. He has amazing energy, is always kind and supportive, and leads classes that leave me feeling refreshed and inspired.”

“This was something new for me [Breathwork], and I was rather uncomfortable with the idea, but wanted to try. Camo made the experience wonderful. It was one of the most amazing experiences!”

“I recently had the pleasure of attending a yoga retreat where Cameron took on the role of facilitator, yoga instructor and leader of breathwork sessions. Throughout the week, Cameron fostered a safe and nurturing environment that allowed me to feel deeply heard and respected. Instead of offering advice or judgment, he skillfully guided conversation through thoughtful questions, empowering me to explore my own insights and solutions. His consistent approach coupled with his willingness to share personal experiences created an atmosphere of trust and vulnerability. ”