Weddings are tough work. One magical night goes by in a blur of ceremony, reception and dancing. Along with most of your savings. The traditional wedding runs from 20-30 thousand dollars. And on average, It includes one night of celebration,… Read More
Starting late July, Humpback Whales will be arriving to our jade-green front yard in front of Blue Osa Yoga Retreat + Spa in the majestic Gulfo Dulce. The Humpback Whales In Costa Rica As big as a bus with a… Read More
The Supreme Court just legalized gay marriage. As the ruling came down, Justice Anthony M. Kennedy wrote for the majority in the historic decision. “No longer may this liberty be denied. No union is more profound than marriage, for it… Read More
It was a weekend destined to be fantastic and fabulous in every way. Spending it with friends we headed to Manuel Antonio for a weekend vacation. I honestly was not really excited about the idea. I had visited Manuel Antonio… Read More
Despite having lived and traveled around 30+ countries, I simply haven’t figured out how to efficiently fill a suitcase. I inevitably pack way too much of all the wrong stuff and then rely on my (wonderful) husband to cart around… Read More
Costa Rica has been the poster child for ecotourism since the early 90s and is the key to its exponential economic development. While still a developing nation, Costa Rica’s standard of living is much higher than the surrounding areas and… Read More
Do you want to help the sea turtles in Costa Rica? Here’s The Bad News: Six of the seven marine sea turtles are classified as threatened with extinction. Now Here’s The Good News! You can help by volunteering at one of… Read More
By Jenée There are so many amazing opportunities to observe wildlife in its natural environment here on the Osa Peninsula. You don’t even have to leave the property to see all of the amazing animals that share this beautiful piece… Read More
Out of the seven species of sea turtles around the world, six are classified as threatened or endangered, according to the International Union for Conservation of Nature. Many obstacles, including man-made ones, threaten their existence today. Experts suggest only 1… Read More
By Jenée We met in a dimly lit bar, the kind that usually spells trouble. I was conducting the last interview of the day with Hank, the sea turtle hatchling who was promoting his autobiography, “To Shell And Back.” He… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials