Flying High via Cessna to the Osa Peninsula Looking out of the little window of the Sansa airplane, the world’s first carbon neutral airline, my heart swells as we glide through the thin blanket of clouds. Below me, Costa Rica… Read More
We started out when the sun had just crested the distant hills on the other side of the bay. The dust on the road was barely visible without passing cars to shake it up, and the gravel crunched under our… Read More
Imagine spending your days and nights in what National Geographic likes to call “the most biologically intense place on earth”. Tucked away in the Osa Peninsula lies Corcovado National Park. Known for its stunning beaches, habitat to exotic jungle animals,… Read More
Let it Rain! What To Do When It Rains In The Rainforest Here at Blue Osa we are located in the heart of the rainforest, it is obvious that rainforests need lots of rain. The rainforests are referred to as… Read More
By Sarah Barnes As the sweat begins to pool on my upper lip, I think to myself – “I’m a Texan, this is ridiculous!” The amount of sweat that I am producing since I moved to Costa Rica… Read More
Yoga and Costa Rica go hand and hand these days. Many of its growing towns are now hot spots for tourists, volunteers, and yoga enthusiasts alike. If you’re head over heels for yoga and all of the wonderful benefits of… Read More
There is a little something for everyone in Costa Rica. AND! At Blue Osa, we truly have it all. Whether you are into yoga, food, birding, adventure, gardening, or just plain fun, you can customize the experience you would like… Read More
You’ve made your way to San Jose, de-planed and now you can truly feel transported. San Jose will jump-start your trip experience. The capital city offers a variety of lodging options, from swanky boutiques to tidy hostels to eclectic B&B’s… Read More
Costa Rica boasts vast expanses of biological diversity and elaborate eco-systems. The pristine coastline is home to a growing number of upscale luxury resorts, yet because the country is committed to preserving nature, the landscape of volcanoes, rain forests, beaches,… Read More
Costa Rica is noted for many things: its lush landscape, picture-perfect beaches, abundant wildlife. But somehow, the capital city San Jose rarely makes it to the top of a visitor’s to-do list. Whether you’re just stopping over on your way… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials