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The 6 Best Yoga Retreats In The World

I relish travel as a chance to immerse myself in the local culture and set time to focus on what is truly important in life. Working with The Travel Yogi feels as though I have hit the jackpot. Whether I am on a scouting trip to test a new retreat  location or hanging out with yogis on the go, I get to combine my passions of yoga and travel.

As the newest member of The Travel Yogi team, I have been fortunate enough to travel to some of the most sought after vacation destinations in the world. In the past three months, I’ve  had a chance to explore yoga retreats in Costa Rica, Mexico, Roatan and Galapagos and there’s plenty more to come! Practicing yoga is divine in itself, but when practiced on a gorgeous beach, overlooking the ocean, or amidst the jungle, it can be even more blissful. Here’s a list of unforgettable yoga retreats around the world that will blow your mind.

The 6 Best Yoga Retreats In The World

The 6 best yoga retreats in the world

1. Blue Osa Yoga Retreat + Spa

Puerto Jimenez, Costa Rica,

Blue Osa Yoga Retreat + Spa truly encompasses  “Pura Vida” in its fullest and combines the best of the coastal and jungle life. Visitors are bound to see herds of monkeys and flocks of Macaw parrots in the surrounding canopies. Blue Osa offers delicious farm-to-table daily meals and creates a loving and comfortable  atmosphere of community that simply can’t be bought. If you’re looking for the ultimate yoga retreat in Costa Rica, Blue Osa is it.

2. Xbalanque

Roatan, Honduras,

My newest destination find has been Roatan,Honduras. This gorgeous island, surrounded by one of the best coral reefs in the world, is a diver’s heaven. Experience the hustle and flow of a yoga retreat while gazing out onto the Caribbean Sea. This retreat is an opportunity to relax, rejuvenate and have tons of fun in the process!

3. Semilla Verde

Galapagos Islands

For the adventure groupies, I can’t rave enough about Galapagos. It is an absolutely incredible escape into a vision of crystal clear waters, lush green foliage and fantasy-like islands made of volcanic rock.  Retreaters are constantly adventuring here, traversing the different isles of Galapagos and encountering wildlife ranging from marine iguanas to giant land tortoises to the ever loved Blue-footed Boobie.

4. Rocabella Resort and Spa

Santorini, Greece, 

One of my favorite destinations to daydream about is Santorini.
Discover the possible birthplace of the legend of Atlantis and relish in the ancient combination of island culture and yoga. Plus, Santorini is world-renowned for its food, wine and romantic towns perched upon the hilltops. What could be better than that?

Yoga Studio Blue Osa Journeys Epidavros Greece sunrise yoga practice

5.Manchebo Beach Resort and Spa

Lesser Antilles, Aruba

Along with yoga, this retreat also includes stand up paddle boarding where yogis will get to test their balance  on the Caribbean Sea. Come along on a journey to feed your soul, to laugh, to be inspired, to be in awe of the natural beauty of the sea and  dip your toes in the crystalline water.

6. The Beach House Movement

Turks & Caicos

I am enchanted with island life, so without a doubt Turks and Caicos is another on my list of places to see.. This retreat will allow yogis to relax and melt into the beach culture while gaining valuable life skills that relieve them from common worries that overwhelm them in day to day life.

Whether you are a devout yogi or just a travel junkie, yoga retreats give the adventure enthused a chance to explore a new destination while also awakening the mind and soul. No matter where you are on your journey, you will certainly benefit from a yoga retreat immersion experience.

Please share with us some of your favorite retreats that you have been to in the comments section below.

Liz-LaRocca-travel-yogi

About the author

Liz LaRocca is a California girl, by way of Texas. Liz is a coffee shop junkie, avid beach walker and road trip enthusiastic. She has a degree in Advertising from the School of Communications at the University of Texas. Liz worked at the Hotel Saint Cecilia as Office Manager, which gave her a profound respect for hotels and the hospitality industry. She left Austin, Texas with a deep appreciation of music, the outdoors and an appetite for adventure. Her wanderlust has taken her to Italy, Jamaica, Sweden, Belize and a study abroad in Costa Rica (where this coffee connoisseur thrived!).  A passionate yogi and traveler, Liz found herself quickly immersed in the yoga community in Los Angeles and it was not long before she crossed paths with The Travel Yogi and joined the team.

Social Media:
Twitter: LizzleL
Instagram: Lizzlesniz

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials