Avocados are a popular fruit packed with nutrients, vitamins, and minerals that work to keep our bodies happy and healthy. Not only are avocados a great healthy fat, but they also taste amazing and do wonders for the body. However, did you know that avocados are also great on the skin? Yes, you read correctly – ON the skin.
Many of us have been on the lifelong journey of trying to find happiness and peace, as well as the best remedy for our skin. But look no further because the avocado is here to save the day! Whether you have dry skin, oily skin, bumpy skin…the avocado can help. For the most amazing face mask, avocados are a key component for luxurious tone and are a popular ingredient to help nourish and replenish depleted skin.
If you are someone who has been in search of a natural, easy, and relaxing way to improve your skin then let us explore how avocados can help you a bit further. Listed below are several face masks that use avocados as the main ingredient. They are the perfectly yummy, green component to incorporate into your self-care routine. Even add one of these face masks to your morning routine for a lasting glow throughout the day. No matter what, rest assured that you won’t be disappointed with this great at-home spa remedy.
Why Avocado is Great for the Skin
As a fruit full of vitamin E, avocados are great for the skin. Vitamin E is a nourishing chemical compound with antioxidant and anti-inflammatory properties. Compounds like this will plump the skin by encouraging cells to regenerate.
In many places, avocados can be expensive and hard to find. Especially for people living in colder climates. But as a substitute for your face mask, avocado oil can be used as opposed to the whole fruit. Use a couple of drops of avocado oil in place of the avocado. So don’t be discouraged if you can’t find enough avocados in your local grocery store!
Avocado Face Mask Recipe:
NOTE: Before incorporating any new product or solution to your face, it’s important to ensure that you do not have any sort of reaction. You can check this by doing this one simple step. Once you have made up your face mask, add about a teaspoon of your avocado mix to the back of the wrist and let it sit for about 10 minutes. If there is no discomfort then you’re ready to go!
The baseline recipe for your avocado face mask is simple. Combine ½ an avocado with 1 to 3 tablespoons of honey in a small bowl. Then, after cleansing your skin with warm water, apply the avocado mixture to your face and leave it on for about 15 minutes. During this time you can practice some relaxation techniques or even try a new at-home yoga routine. There are lots of great online classes that you can try to enhance this self-care experience.
Below are some other great avocado face mask recipes you can experiment with.
Avocado Face Mask for Dry Skin:
Ingredients:
- ½ avocado
- 1 tsp. almond, jojoba or olive oil
Steps:
- Mash the avocado in a bowl then add the oil. Stir to combine
- Apply to the face, avoiding the eye area and let sit for 15 minutes
- Rinse with warm water followed by cool water
Honey and Avocado Facial Mask for Dry Skin:
Ingredients:
- 2 tbsp. avocado
- 2 tbsp. Honey
- 1 egg yolk
Steps:
- Mash the avocado in a bowl. Then add the honey and egg yolk and mix until thoroughly blended
- Apply to the face, avoiding the eye area and let sit for 10 minutes
- Rinse with warm water followed by cool water
Avocado Facial Mask for Oily Skin:
Ingredients:
- 1 avocado, mashed
- 1 egg white
- 1 tsp. lemon juice
Steps:
- Place all ingredients into a blender and blend until thoroughly combined
- Apply to the face, avoiding the eye area and concentrating on the oiliest part of the face (T-zone). Let dry for 20 minutes
- Rinse with warm water followed by cool water
Moisturizing Avocado Face Mask:
Ingredients:
- ½ avocado
- ½ tsp. avocado oil
Steps:
- In a bowl, mash your avocado
- Add the avocado oil to the mashed avocado and mix thoroughly
- Apply to the skin, avoiding the eye area and let sit for 10 minutes
- Rinse with warm water followed by cool water
Carrot and Avocado Face Mask:
Ingredients:
- 1 avocado, mashed
- 1 carrot, boiled and mashed
- 1 egg, lightly beaten
- ½ cup heavy cream
- 3 tbsp. Honey
Steps:
- Mix all the ingredients in a bowl to make a smooth paste
- Apply the paste gently to your face and neck, avoiding the eye area. Let sit for 15 to 20 minutes
- Rinse with warm water followed by cool water
Exfoliating Vinegar and Avocado Face Mask:
Ingredients:
- ½ avocado
- 1 tsp. honey
- ½ tsp. apple cider vinegar
Steps:
- Peel the avocado, cut it in half and save the skin
- Mash the avocado and mix it with the honey and apple cider vinegar
- Apply to skin and let it sit for 15 minutes
- Rinse with warm water followed by cool water
There are so many great avocado face masks to choose from. So, why not try them all? With amazing and glowing skin you will have the resilience and confidence to seize the day! Even though you had these attributes already, a face mask might just give you that little extra push.
Do you want an even deeper way to pamper yourself, consider taking a trip to the spa! At Blue Osa. Give yourself the total spa vacation package. You deserve it!
Therefore, whether you are looking for a new step to incorporate into your morning ritual or a more relaxing way to wind down at the end of the day – the avocado can help. Better yet, spread the leftovers of some toast or add them to a salad for a nutritious and healthy meal.
