Puerto Jimenez Costa Rica beach Town

Puerto Jiménez: Where the Jungle is Your Backyard

Puerto Jiménez On The Osa Peninsula

The Osa Peninsula is home to 2.5% of the world’s biodiversity and Puerto Jiménez, its largest town, is conveniently close to the National Park, Corcovado National Forest, which constitutes much of that biodiversity. Rather than the Pacific, it sits on the gulf-side, its beaches lapping up the warm waters of Gulfo Dulce, or the Sweet Gulf.

Blue Osa Travel Puerto Jimenez Costa Rica Osa Peninsula

With a population of only 2,000, dusty dirt roads and fledgling tourism industry, Puerto Jiménez is an under-appreciated haven for ex-pats, local peninsula dwellers, and a steadily increasing flow of tourists that fly into the lone airport on the peninsula, built less than five years ago, to experience one of the world’s most biologically diverse locations.

The town boasts a lively if unnamed, main street on which you’ll find a supermarket, several clothing stores and shoe stores, a yogurt shop, a bakery, restaurants, an art gallery, and many shops catering to tourists’ outdoor desires.

Puerto Jimenez Costa Rica Osa Peninsula Beach

Puerto Jiménez is the closest town to Blue Osa Yoga Retreat and Spa, the perfect paradise to base yourself for explorations. Here you’ll find yourself in a remote bliss where the jungle meets the ocean. While away days beside the chemical-free pool, pampering yourself with treatments at the eco-spa, practicing yoga on their world-class yoga deck, strolling down their almost deserted beach, or enjoying the cocktail of the day. When you’re ready to leave the grounds, there is an expansive list of activities and excursions to keep you busy. If you’re ready to mingle with civilization again, Puerto Jiménez is only a short ride from Blue Osa.

Surrounded by an abundance of wildlife and wilderness both aquatic and terrestrial, Puerto Jiménez is an adventurer’s paradise. In one weekend alone you can bike the town from North to South, exploring a variety of beaches along the way, kayak through a mangrove, and take a guided tour of the nearby rainforest. The bike ride through Puerto Jiménez to Playa Platanares yields abundant countryside, farms, and a glimpse at a more agricultural way of life. Once there you can enjoy the beachfront restaurant of Iguana Lodge, a resort just outside of Puerto Jiménez, and swim in the ocean on a secluded beach.

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Puerto Jimenez Costa Rica Osa Peninsula

Mangrove Kayaking Tour in Puerto Jimenez

Kayaking through the mangrove is another opportunity that Puerto Jiménez offers locals and tourists alike. You can rent a kayak (or use one for free if you’re staying at Cabinas Jiménez) or pay a guide, but either way, you’ll want to begin your trip about two hours before high tide. If you time it right, the tide will pull you into the mangroves and you’ll have time to explore the nature within, even swim in a small pool that fills only at high tide then loop around and have the tide push you back out, right after high tide when the water’s flow switches direction. Don’t try kayaking the mangrove any time other than high tide, because all you’ll find is sand.

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Hike Through Corcovado National Park

A guided hike through Corcovado National Forest is well worth an entire weekend if you’ve got it, but clocks in at about $400 per person (all meals, lodging, and transportation included. If you’ve only got one day though, the options are essentially endless. You can swim with dolphins, go diving, ziplining or horseback riding, take a candle-lit crocodile tour, get rich with recreational gold mining, take surfing lessons, rappel a waterfall, or climb an enormous rainforest tree, to name a few. In Puerto Jiménez your imagination is your only real limitation.

Costa rica adventure tour

Where Should You Stay?

There are many places to stay in in town with prices that range from $15 – $200 plus a night, from the most basic of accommodations to the pricier beachside resorts. On the cheaper end is the Lunas Hostel. A couple blocks off the main street, Lunas offers the basics of any hostel: dorm-style sleeping, community baths and common areas, and a fully-equipped kitchen. But if you’re looking for something a little more sophisticated, like a private room with a view and hotel with a pool for a reasonable nightly rate, then Cabinas Jiménez is your best bet. Centrally located with free bikes and kayaks for the guests, they are a great place to save money on extras you might have to purchase otherwise. On the higher end of the spectrum is Crocodile Bay Resort, which specializes in fishing expeditions and eco-tours. It has an on-site restaurant, 44 acres of lush trails and grounds, a swimming pool with a swim-up bar, and of course, a spa. However, no matter where you stay in Puerto Jiménez you’re close to everything, so it’s simply a matter of economic preference.

Blue Osa Travel Beach Town Costa Rica Osa Peninsula

Puerto Jiménez

Dinner Time!

When you get hungry there’s a variety of restaurants to choose from depending on your mood, though the locals all rally around a few well-regarded places. Marisqueria is a cozy seafood joint on the one lane road that runs along the gulf. It has a patio with wooden tables and chairs. It’s got a low-key vibe, but the seafood is fresh and delicious. Treat yourself to a couple of ice-cold Imperials as the large sign above the restaurant advises and watch passersby meander along the street in front of you.

Travel Puerto Jimenez Costa Rica

Another great dinner spot if you’re not in the mood for seafood is Pizza Mail.it. The name is a mystery, but the pizza is wood-fired and some of the best you’ll find anywhere (and I’m a New Yorker, so that’s saying something). Their patio is quaint and laid back, and the service is quick. They offer salads and other Italian items as well.

During the day, most of the locals frequent Los Delfines, a beachside bar and restaurant. It’s a great spot to set up shop for a day under the sun. When you’re hungry or thirsty you can cool off in the shade of the patio with a burrito or fish sandwich and a piña colada. The food is decent and relatively cheap and the drinks are cold, which is all you need to enjoy the Gulfo Dulce for the day.

Puerto Jiménez offers a relaxed atmosphere to come back to at the end of a long, adventure-filled day, or one spent on the beach soaking up the sun. It’s not trying to be anything but what it is: a laid back little town in the center of one of the world’s most biologically diverse areas.

Travel Beach Town Costa Rica Osa Peninsula

Puerto Jimenez.jpg Costa Rica Osa

Puerto Jiménez

About The Author

abbey ronner blue osa

ABBY RONNER is a photographer and writer living in Brooklyn. She is a contributing writer for Narratively and VICE’s The Creators Project and her photography has been exhibited in group shows and juried exhibitions in NYC and DC. She has a hound dog named Daisy and spends her days knee-deep in folklore as a Gallery Director at City Lore in NYC. You can see more of her work on her website at abbyronner.com.
Photo via Christopher Haag

All photos credited to the talented Maria Hillier.

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials