Why you Don't need underwear in Costa Rica Blue Osa Blog

Why You Don’t Need Underwear in Costa Rica

By Sarah Barnes

 

As the sweat begins to pool on my upper lip, I think to myself – “I’m a Texan, this is ridiculous!”

 

The amount of sweat that I am producing since I moved to Costa Rica seems unreal after living in the desert that is the Texas coast for the majority of my life.

 

One thing my scattered packing brain forgot to factor into the equation though is the increased level of humidity that comes with living in a rainforest. Whoops.

 
 

Why You Don’t Need Underwear in Costa Rica

 
 

Why You Don’t Need Underwear In Costa Rica

 
 

To be fair, I had gentle warnings from Aaron’s packing list that he graciously sent over very early on before I could even fathom putting clothes into a bag.

 

Paying no attention to the list’s blunt instructions that delineate underwear really isn’t a necessity and a pair or two will suffice– I pack 14 pairs. This makes total and utter sense in my conservative professional brain. I’m a lady y’all, sheesh!

 

Arriving at the San Jose airport I make my way over to the Nature Air counter to check in for my flight to Puerto Jimenez. I know full well that my bag is over the allotted weight, thanks a lot cotton pants and 12 days’ worth of lacy underwear, which comes along with my ticket, but I plop my luggage upon the scale regardless.

 

I contemplate handing out free pairs of underwear to stranded or delayed passengers, but instead I pay the extra fee to be able to take my bag with me and saunter on to my next flight.

 
 

Why You Don't Need Underwear in Costa Rica Packing for your vacation

 
 

I’ve arrived in Puerto Jimenez, disembarking from the plane I can already feel the sweat rolling down my back and crotch and instantly regret wearing jeans let alone underwear.

 

But the excitement of starting my new volunteer life at Blue Osa temporarily distracts me from the possibility that I look like I might have peed my pants. Moving on!

 
 

Why You Don't Need Underwear in Costa Rica naked on a beach freedom

 
 

As the days roll on and I become situated into life at Blue Osa, my morning routine still involves rolling out of bed, picking up the most suited color panties and staggering out of bed to take in the view and a deep pull on my morning coffee.

 
As the sun welcomes the day, my level of “feeling fresh” soon fades and I realize I am barely 15 minutes into the day.

 

Eventually, one Monday reveals itself as judgement day. Although I am hesitant to ditch my underoos, I slip on my yoga pants – sans my dignity, and over the next two months realize the following reasons you TRULY do not need underwear whilst living in the rainforests of Costa Rica.

 
 

  • Humidity levels hover around what feels like 100%, which make you feel like you’re walking through water everyday
  • Rainy season = wet undie season — 24/7.
  • Pantie lines still exist in the jungle and worse…the macaws laugh at you every day.
  • Your lady/man parts will thank you when a cool breeze only has one layer to pass through.
  • One less place for sand to get stuck in – Hurray!

 
 

Why You Don't Need Underwear in Costa Rica Sunset at the beach

 
 

So take it from me, the underwear buff, leave the laces, g-strings, thongs, boxers and briefs at home. You’ll be more comfortable and it will allow you a level of freedom you may never have experienced before.

 

Want to experience the underwear free lifestyle? Come visit Blue Osa!

 
 

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About the Author

Sarah Barnes Modern Warrior YogaSarah Barnes is a level 200 Registered Yoga Teacher, photographer, writer/blogger, communications professional and owner of Modern Warrior Yoga. Sarah is an alumni of Texas Tech University where she graduated with International Business and a Photo Communications degrees. She recently left her job as the lead spokesperson for Sherwin Alumina Company to explore the world and is currently volunteering at Blue Osa as a blogger, photographer and yoga instructor.

Follow Sarah her journey and adventures in Costa Rica!
Read her stories on her Blog

 

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
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  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
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  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials