Simple DIY Papaya Face Mask for Dark Spots

Simple DIY Papaya Face Mask for Dark Spots

Do you know all of the endless benefits of papaya?

The Papaya is such a versatile fruit here in Costa Rica: not only is it absolutely delicious, but also PACKED with nutrients.  

Simple DIY Papaya Face Mask for Dark Spots

The Papaya is definitely a staple ingredient at our beachfront yoga retreat. We love to eat it just as much as we love to include it in our eco-spa treatments

Papaya is an excellent source of vitamins C and A, potassium, magnesium, and fiber. Making it a powerful antioxidant with numerous health and wellness benefits

Did you know you can even eat the papaya seeds

The seeds found in the Papaya contain key digestive enzymes which are SO helpful when dealing with stomach problems. These enzymes aid in digestion and work wonders when consumed after a heavy meal. 

The beauty industry is actually one of the biggest consumers of papaya though. This is because papaya has wonderful anti-aging properties which help brighten the skin, reduce sun spots, and other signs of aging. The papaya even contains anti-bacterial properties which make it a wonderful aid in healing wounds. No matter what state your skin is in, we would HIGHLY recommend adding papaya into your self-care skin routine

This single ingredient is the KEY to keep your face looking fresh, youthful, and bright!

Simple DIY Papaya Face Mask for Dark Spots

Here at Blue Osa, we have curated a few Simple DIY Papaya Facial Mask Recipes that will give your skin a fresh, new glow! But if you are looking for a quick 2 minute facial on the go, we recommend just slicing off the skin of the papaya and rubbing a thin layer all over your face before bed. That way your skin can absorb its rich nutrients all night. Leaving you with a bright, fresh, face upon waking up!

If you have time for a slightly more-involved facemask, we have two wonderful options that you MUST try for yourself!

Blue Osa Yoga Retreat + Spa

How to Make a Homemade Papaya Facial Mask For Dull or Dark Spot Prone Skin

From The Eco-Spa Of Blue Osa, Costa Rica

Ingredients:

  • 3 – 5 tbsp of blended papaya 
  • 1 tbsp honey

Directions:

  1. Mix all the ingredients together.
  2. Spread the mask all over your face and leave on for 10-15 minutes.
  3. Rinse off the homemade mask with warm water (if you feel any burning sensations, immediately wash the mask off).

We love this blend of papaya and honey for many reasons. The papaya offers the ultimate boost in vibrancy and brightness. Whereas honey works wonders for acne-prone skin due to its antibacterial and anti-inflammatory properties.Pro-Tip Alert! Feel free to double, triple, or quadruple this recipe and place your liquid into ice cube trays. Once frozen, you can come back to these whenever you need a boost. Pop-out a papaya-mask cube and rub it all over your face for a cooling, fast-hack to beautiful, vibrant skin!

How to Make a Homemade Papaya Facial Mask For Aging Skin

From The Eco-Spa Of Blue Osa, Costa Rica

Ingredients:

  • 1/2 cup mashed papaya
  • 1 whipped egg white
  • 1 tsp honey

Directions:

  1. Mix ingredients together in a large bowl. For additional cooling or if you have sensitive skin, add a tablespoon of plain yogurt to your mixture.
  2. Wash your skin before applying the facial mask mixture. Apply the mask all over the face.
  3. Leave the mask on your face for approximately 10 – 15 minutes, giving the papaya enzymes time to exfoliate your skin.
  4. Rinse off with warm water first, then with cooler water, patting dry when done.

Remember to always moisturize after your facial. Depending on the skin type, we love to use natural oils such as coconut or jojoba as facial moisturizers. Opt for coconut oil if you are prone to dry skin or are living in a dryer, cooler climate. For normal to oily skin, Jojoba oil is perfect because it mimics the natural oil created by the skin. 

We hope you enjoyed this moment of rejuvenation and relaxation from the eco-spa at Blue Osa!

If you are looking for more DIY skincare, you should check out our other face mask recipes:

The DIY Avocado Face Mask works wonders to moisturize and soften the skin!

If you have acne-prone skin, try out our DIY Oatmeal Face Mask for its soothing and anti-inflammatory properties.  

We love all things skin-care over here at Blue Osa. One of the most popular treatments we offer here at the Blue Osa luxury spa is our facials and full-body wraps!

Looking to use any leftover papaya in a delicious meal?

papaya gazpacho blue osa

Try our exquisite Papaya Gazpacho Recipe that is gluten-free, vegan, and sure to treat your tastebuds to a mouthwatering out-of-this-world experience! 

“This is a beautiful, refreshing start to any meal. With just a few simple ingredients and a minimum preparation, papaya gazpacho can be whipped up in just minutes.” 

Buen Provecho! 

Your skin, and your belly, will thank you dearly.

And more Blue Osa Recipes

Star Fruit Juice Recipe

Starfruit Juice at Blue Osa

Star Fruit Salad Dressing

Star Fruit Crisp

Star-Fruit-Crisp-Costa-Rica-Blue-Osa-dinner.jpg

 

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How To Make A Homemade Facial Mask

Teaching methodology + practicum

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  • Learn different teaching styles.

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  • Learn the qualities of effective teaching

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Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
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  • An overview of the history of the yoga tradition
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Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
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  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
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  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials