Join a Yoga Retreat

January 18, 2025 - January 25, 2025

Yoga Reset in Paradise with Shanti Yoga

What if you could open your eyes and it was 85 degrees, and you were staying in a beautiful room at an eco-resort in Costa Rica, complete with daily Yoga, delicious meals, Pacific ocean swims, and the connection and community of your fellow yogis. Well, this isn’t a dream. Join Shanti Yoga for this tropical getaway that is sure to be an amazing experience.

Read More...

January 25, 2025 - February 1, 2025

Nourished by Nature: A Holistic Health Retreat for Body, Mind & Soul with Lindsay

Join Lindsay Erickson, Holistic Health Coach, Energy Practitioner, RYT, and Reiki Master/Teacher for a full week of rejuvenation, yoga, mindfulness, and guided self-care sessions. Lindsay will offer daily yoga and self-care sessions, balanced with group excursions and free time, all to support you in reconnecting with the harmony & flow of our natural world as you reconnect with the harmony & flow within yourself.

Read More...

February 1, 2025 - February 8, 2025

This event is sold out

Balancing Effort and Ease | Yoga Retreat with Lori Gholson

Lori Gholson teaches alignment based Hatha Yoga. Whether you are a seasoned student or brand new to yoga, Lori extends a warm welcome and invites you to experience the benefits that this ancient art form offers to body, mind and spirit. We are free to be at peace with ourselves and with others as we allow the power of practice into our lives.

Read More...

February 8, 2025 - February 15, 2025

This event is sold out

Iyengar Yoga Retreat with Genny Kapuler

Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what yoga can be for you.

Read More...

February 15, 2025 - February 22, 2025

This event is sold out

Spirit of the Soul Retreat | Mimi

Meet Mimi in the wild and wonderful Costa Rican jungle! Join our inspiring, transformational and healing week to explore various paths for personal excavation through strong and soft practices, ritual, and meditation to illuminate the innate spiritual and physical gifts present within each of us.

Read More...

February 22, 2025 - March 1, 2025

Infinite Possibilities Yoga and Meditation Retreat at Blue Osa, featuring a transformative Deepak Chopra-designed meditation training. 🌿

Tap into your utmost potential, creativity, and boundless joy through a week of invigorating Vinyasa Yoga, Recharging Restorative/Yin Yoga, and Mantra-based Primordial Sound Meditation* Training designed by the Chopra-center.

Read More...

March 8, 2025 - March 15, 2025

YogaOne’s Spring Renewal Yoga Retreat with Meg

Our retreat is designed to help you connect with your inner self and deepen your yoga practice in a beautiful and serene tropical setting. Meg and Allison will guide you through morning all-level, invigorating Vinyasa Flow classes, and soothe you in an evening Gentle Yoga class.

Read More...

March 15, 2025 - March 22, 2025

Connection: A Yoga Retreat with Aly Moore and Now Yoga

Together, we will explore meditation, journaling, yoga philosophy, and more, creating unforgettable memories and forging bonds that may last beyond our retreat.

Read More...

March 22, 2025 - March 29, 2025

The Reclamation Retreat | With Carley Demarco

Resurrect the parts of yourself that crave expression through daily yoga, meditation, breathwork, somatic healing practices, art workshops, TCM workshops, spiritual ceremonies, nature, rest, and community.

Read More...

March 29, 2025 - April 5, 2025

Tantra Retreat For Men

Come explore, and experiment with touch, breath, movement, intimacy, pleasure, play, growth, and the fundamentals of Tantra among other men. njoy delicious food, deep and authentic connection, unforgettable moments, and a transformative experience. This experience is likely to be a highlight of your year and your life.

Read More...

April 5, 2025 - April 12, 2025

Ashtanga Yoga And Surf Retreat with Christine Hoar

Deepen your Ashtanga yoga practice, ride the waves & escape the cold. Warm your body and soul in the tropical sun and swim in the warm ocean. The pristine rainforest and rugged natural beauty of the Osa Peninsula make this region one the most beautiful areas in Costa Rica and richest in flora and fauna.

Read More...

April 12, 2025 - April 19, 2025

RENEW – Yoga and Travel Retreat to Paradise in Costa Rica with Mona

Rejuvenate with daily yoga and Pilates practices. Relax at the spa, at the pool or the beach, or in the quiet of your quarters, with a freshly squeezed beverage of exotic fruits. Explore one the most beautiful areas in Costa Rica, richest in flora and fauna.

Read More...
beach and sitting area at Blue osa

April 19, 2025 - April 26, 2025

Rest and Renew by the Sea: A Tropical Yoga Retreat with Deb

Embrace the healing power of Kripalu yoga, where gentle, mindful movement and deep self-reflection nurture inner peace. Reconnect with nature on the pristine shores of Costa Rica’s Osa Peninsula and build a deeper connection to self and others, cultivating resilience, balance, and lasting joy. In Costa Rica, Pura Vida or ‘Pure life” is a way…

Read More...

May 3, 2025 - May 17, 2025

14-Day 200 Hour Yoga Teacher Training

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment?

Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Read More...
Yoga Glow Costa Rica Wellness Retreat with Suzanne

May 17, 2025 - May 24, 2025

Yoga Glow Costa Rica Wellness Retreat with Suzanne

Join Suzanne Morgan, a renowned Health Coach, Ayurveda Practitioner, and Yoga Teacher, for a transformative week-long retreat at the serene Blue Osa resort. Immerse yourself in calming yoga practices, rejuvenating wellness sessions, and the breathtaking beauty of Costa Rica’s Pacific coast. This intimate retreat, limited to 15-22 guests, offers the perfect opportunity for relaxation, rejuvenation,…

Read More...
Transformation in Paradise Empyrean with Sherry

May 24, 2025 - May 31, 2025

Transformation in Paradise Empyrean with Sherry

Transform your Body and Mind to who you’re always meant to be in just seven days. If you’re ready to ditch the self-sabotaging patterns, untether from your past and imagine a newly transformed mind, health and body, come join me in Costa Rica for 7 magical days to reset your nervous system and re-ignite your…

Read More...

May 25, 2025 - June 29, 2025

{your own} Personal Retreat

We invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.

Our guest packages were designed with you in mind. We intend to make your escape as easy as possible so you can be completely relaxed about your getaway before you walk through our front gate.

Read More...

June 14, 2025 - June 21, 2025

Co-ed Surf & Yoga Retreat in Southern, Costa Rica

Welcome to where the jungle meets the surf! From the moment you arrive, we want you to feel a part of our Sister Surf family. With over 20 years of experience, we will be sure to make you feel safe and supported in the water so that you can relax and enjoy surfing to the fullest.

Read More...
beach in costa rica

July 12, 2025 - July 19, 2025

Flourish Yoga Retreat with Tucker + Danielle

Discover the rejuvenating power of Costa Rica with Tuck3r and friends at the tranquil Blue Osa Retreat Center.

Spend 7 nights and 8 days immersed in the lush jungle and serene coastline, where you’ll nurture your body and spirit through twice-daily Kaiut Yoga, embrace rest and renewal, and explore healing practices like QiGong, meditation, and restorative rituals. This is your opportunity to slow down, reconnect with yourself, and create space to flourish.

Read More...

July 20, 2025 - July 26, 2025

Pilgrimage for Peace: Costa Rica Men’s Retreat with Tucker

A yoga immersion to reconnect with your inner strength and purpose while surrounded by the lush jungle and serene ocean views of Blue Osa. Through yoga, breathwork, and meaningful rituals, you’ll descend into the depths of self-discovery and emerge with clarity, courage, and connection.

Read More...
retreat-with-David-Corder

July 26, 2025 - August 2, 2025

Tortoise and the Hare with David Corder

Embark on a transformative journey with our Enchanting Yoga Retreat, nestled in the heart of nature. Immerse yourself in the ancient wisdom of Hatha Yoga, inspired by the timeless tale of the Tortoise and the Hare. Rejuvenate Your Spirit: Dive deep into yoga’s empowering practices, surrounded by the serene beauty of the jungle and the soothing rhythm of the ocean waves.

Read More...

August 2, 2025 - August 9, 2025

Yoga Retreat for Men – Zen Warriors: Embracing Nature’s Rhythm

Nestled in the lush, verdant jungles of Costa Rica, the “Zen Warriors: Embracing Nature’s Rhythm” retreat offers a secluded paradise for men seeking to reconnect with nature and their inner strength in the community of men. Here, the air is alive with the vibrant calls of exotic birds, and the dense canopy above teems with the whispers of ancient trees.

Read More...

September 4, 2025 - September 18, 2025

India Yoga Teacher Training 200-Hour YTT Certification, September 2025

If you are looking for a 14-day 200 hour Yoga teacher Training Immersion, you have landed in the right place. Join Yogi Aaron with Blue Osa Journeys for an intensive 200-Hour Yoga Teacher Training in the home of yoga – Rishikesh India. This two week yoga teacher training is for you if: You are craving a deep spiritual reconnection. You have been dreaming of doing yoga in the place where it all started – on the banks of the Ganges You do not have…

Read More...

September 9, 2025 - September 22, 2025

This event is sold out

A Sacred Journey To The Himalayas India with Yogi Aaron, September 2025

India – a place of magic, mystery and awe. The origins of yoga are found everywhere in India which is why so many people, hoping to catch a glimpse of this ancient mystery, make this journey. The Divine is said to dwell here and, for centuries, pilgrims have journeyed to the heart of the Himalayan Mountains seeking their blessing. Majestical beyond comparison, this region of the Himalayas is considered by many travelers to be the most physically beautiful place in…

Read More...
South India Retreat with Blue Osa Travels

September 27, 2025 - October 7, 2025

A Healing Journey with Yogi Aaron to Kerla, South India

Unwind and rejuvenate on a yoga retreat to Kerala, Southern India, with Yogi Aaron and Blue Osa Journeys. Immerse yourself in the tranquility of serene backwaters and lush greenery as you explore Ayurveda practices and the rich traditions that cradle the yogic spirit. Under Yogi Aaron’s expert guidance, this retreat promises a journey of inner peace and cultural discovery, allowing you to deepen your practice and reconnect with yourself amidst the beauty of Kerala.

Read More...

October 18, 2025 - October 25, 2025

Purple Yoga Retreat with Danny Strain

Time to unwind and connect with yourself and others. Deepen your practice and experience something you will remember forever. We will enjoy two thoughtfully sequenced Yoga classes a day, delight in well crafted healthy meals, and fun and exciting excursions to cultivate the experience of a life time.

Read More...
yoga-teacher-training-pages-at-blue-osa

November 1, 2025 - November 15, 2025

14-Day 200 Hour Yoga Teacher Training

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment?

Have you ever considered becoming a yoga teacher?

If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Read More...
Re-Wilding: A Women’s Retreat to Costa Rica with Shelia

January 17, 2026 - January 24, 2026

Re-Wilding: A Women’s Retreat to Costa Rica with Shelia

Over the course of our 8 day, 7 night retreat, awaken to the sounds of the jungle every morning, swim in the tranquil Gulfo Dulce right outside your doorstep, practice yoga and meditation daily, participate in women’s circles of storytelling, truth telling, and self-discovery, dine on nutritious, beautifully crafted cuisine, and remember who you were before the world stepped in and told you who you should be. 

This is a chance to re-discover, re-wild and re-awaken the most precious aspects of YOU.

Read More...
Yoga Teacher Training Group of Students Sitting in a Circle in the Blue Osa Yoga Retreat & Spa Yoga Shala in Costa Rica

April 25, 2026 - May 9, 2026

14-Day 200 Hour Yoga Teacher Training

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment?

Have you ever considered becoming a yoga teacher?

If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Read More...
Costa Rica 300 hour yoga teacher training at Blue osa yoga retreat and spa

June 27, 2026 - July 25, 2026

300-Hour Yoga Teacher Training
June 29, 2024

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership – – but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…

Read More...