how-to-travel-for-free

How to Travel for Free* Around the World

*Ok, not exactly “free.”

“Travel for free” does cost some money to get from Point A to Point B, but through ever-increasingly popular volunteer programs, it is possible to see the world and secure your food and shelter in exchange for various types of work.

After teaching as a band director for 8 years, I decided to sell/give away almost all my belongings and travel through work exchange across the U.S. and abroad.

How to Travel for Free

travel for free
Photo Source: Jo Christian Oterhals, Flickr

I began my adventure on a beautiful organic farm in Tennessee, living in a converted school bus. I participated in monthly sweat lodges in the Lakota tradition, and practiced daily yoga in the yoga yurt, affectionately nicknamed the “Yogurt.”

I lived in a Teepee in Colorado and my primary job was caring for the greenhouse. A funny note left by the previous caretaker included instructions to sing to the plants often, specifically the music of Bob Marley or Leonard Cohen. Hmm…

Montezuma Canyon Ranch is a vineyard in Utah where I lived with a fun-loving group who worked hard and played hard. After long hours removing desert weeds that were sometimes taller than me, we cooked delicious meals together and explored our surroundings. The canyon was full of Anasazi ruins (circa 1300 A.D.); we saw petroglyphs and pictographs on the walls, the remains of a Sun Dial, shards of pottery, and hollowed-out holes in the rock walls known as “Anasazi ladders” used by the indigenous for scaling the canyon walls.

At a ranch near Homer, Alaska, I tended the garden and greenhouse, took care of the chickens and horses, and helped with odd jobs and daily cooking responsibilities. The energy of the land was strong and beautiful, and the surrounding mountains were breathtaking. Into October, the return of the night sky brought a depth of stars vastly beyond what I had previously seen, and twice I witnessed the Aurora Borealis.

A reforestation effort of indigenous, medicinal trees on the Southeast Coast of India was my volunteer experience furthest from home. I paid about $4/day to participate, as it was located in an impoverished village and there were not enough funds to provide food entirely for free. Along with a community of about 120 people, I learned about sustainable living practices and enjoyed workshops in yoga and Capoeira. We enjoyed nightly gatherings for music, dance, and film, and I performed in a percussion ensemble at local festivals and schools.

There is a whole world of opportunities available at your fingertips! If you are ready to travel for free, make a change and willing to live simply, work exchange may be a wonderful option for you.

Some helpful websites to connect volunteers with location hosts are:

www.wwoof.net
www.helpex.net
www.yogatrade.com
www.workaway.info

Websites for the places mentioned in this article:

A Place of the Heart Farm (Tennessee)
Montezuma Canyon Ranch (Utah)

Do you use work exchange or volunteering to travel for free? What other tips do you have to be able to travel for free? Share with us in the comments below!


Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials