Encountering The Dolphin There is nothing more thrilling than a close encounter with a dolphin. To have the experience of coming face to face, or in this case, eye ball to eye ball, with a large marine animal will take… Read More
Join Yogi Aaron on a Blue Osa Journey to Angkor Wat! “Not all those who wander are lost,” the famed J.R.R. Tolkien once said. It is with purpose that one seeks to know the world and understand its vast beauty… Read More
Like any place, Blue Osa has a long and interesting history, and everyone wants to know it. What kind of buildings were here before? What did you look like before you built it? Did you build everything? You have come… Read More
Do you find yourself wondering why some yoga teachers have great success, while others don’t? Do you feel like they just have better luck? Or that there is no room for you in an overcrowded market? You’re working hard teaching… Read More
By Yogi Aaron Make a pilgrimage: go back in time to propel your practice forward. India. Nepal. Tibet. Thailand. The Holy Land. Why should I take a pilgrimage to India and these distant places? The very names of these faraway… Read More
Find yourself in the most fascinating places on the planet. Get to unforgettable locations that promise to change your world view. Introducing Blue Osa Journeys: A Departure From Ordinary Travel. We’ve created Blue Osa Journeys especially for those who crave… Read More
By Yogi Aaron I have been blessed with a successful yoga career. Some of my students have followed me–not only over a long period of time–but all over the world as well. The success of a yoga teacher is dependent… Read More
Yoga can ultimately have the potential to set itself apart from mainstream spiritual organizations by virtue of the fact that we address the wild, untamed, ‘dirty’ and unmentionable parts of our own humanity. In order for us to find out… Read More
Students come to yoga for several reasons. One of the reasons is to build a stronger body. The general notion is that if we become stronger in the body, we become stronger and more powerful in life. The Warrior Yoga… Read More
One of two variations of the three warrior poses, is where we bow and honor the divine. From Warrior I as you reach up to the sky, sweep your arms down and back as you fold from the hips, bringing… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials