Yoga Retreat Archives - Blue Osa Yoga Retreat + Spa

The Best Costa Rica Yoga Retreats in 2025: Top Picks for Every Level

How to Choose the Best Yoga Retreat: 5 Great Tips

Are you looking for the perfect Costa Rica yoga retreat in 2025? You’re in the right place! Whether you dream of a yoga vacation where you can hear ocean waves crashing from your Down Dog… …or you simply want to relax with other health-minded individuals so that you return home refreshed and rejuvenated… …a yoga…

Surfer girl standing on beach with board looking at ocean

With its palm-fringed beaches, lush rainforests, and warm, inviting waters, Costa Rica is the picture-perfect backdrop for the ultimate surf and yoga retreat. World-class surf spots dot the coastline, with breaks for all levels and plenty of waves to go around. For many, the rush of adrenaline, wild setting, and sense of accomplishment mark the…

Life can be challenging – we all know this. With so much going on in today’s society it can be hard to take a step back and reflect on where these challenges are coming from. From busy work lives to chaotic weekends, there are many reasons why you may believe that taking time off could…

Nicole Kidman starred in a hit series on HBO called “9 Perfect Strangers” and is shifting the way many view yoga retreats. The big plot twist (warning spoiler alert) is that she starts to microdose each of the participants without their knowledge or consent. Eventually, the participants figure it out and give their consent. Melissa…

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are living from one day to the next, being woken up by a loud sound. With…

If you’re wondering how to find the best yoga retreats in Costa Rica, you’re at the right place! Beautiful Costa Rica is home to hundreds of yoga retreats. Many people would agree that their favorite kind of vacation is a yoga trip. No matter the discipline of yoga you’re most interested in, or how long…

Blue Osa is proud to host several yoga teachers every year. Zain, Tessa + Genny Kapuler are three “Iyengar Yoga” teachers we are proud to host. Name: Yogi Zain Hometown: Oakland, CA Favorite Book: This Is It Favorite Movie: Waking Life What in life has given you the most strength to get through difficult…

If you are looking for the ultimate relaxing and rewarding getaway, then look no further than choosing a refreshing yoga retreat for your next vacation. Both travel and yoga allow us to take a break from our often stressful and busy lives in order to reconnect with our body and mind. There is no better…

people practicing yoga at blue osa | Yoga studio

As yoga-enthusiasts, yoga teachers, and yogis, I’m sure many of you have flirted with the idea of maybe one day hosting your very own yoga retreat. One of the perks of this job is that I have witnessed and taken part in a handful of the different retreats that pass through the Blue Osa grounds.…

If you’re looking for a beach in Costa Rica, you don’t have to look far. With “rich coasts” being its namesake, there are endless options to explore! Truly, there is a “playa” for everyone. More specifically, if you’re looking to do yoga on the beach Costa Rica is THE PLACE. Lining northwestern province of Guanacaste…

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