Engage Your Body, Mind, and Spirit On An International Yoga Retreat There is a variety of different reasons why people sign up for yoga retreats. Coming from all walks of lives, we join together for a yoga retreat with vastly… Read More
We are accustomed to our routines and behavioral patterns. Daily routines that have a positive effect on you are definitely good, yet sometimes it’s also good to break your pattern. The essence in all is the balance. When we wish… Read More
Imagine spending your days and nights in what National Geographic likes to call “the most biologically intense place on earth”. Tucked away in the Osa Peninsula lies Corcovado National Park. Known for its stunning beaches, habitat to exotic jungle animals,… Read More
Let it Rain! What To Do When It Rains In The Rainforest Here at Blue Osa we are located in the heart of the rainforest, it is obvious that rainforests need lots of rain. The rainforests are referred to as… Read More
Join Yogi Aaron on a Blue Osa Journey to Angkor Wat! “Not all those who wander are lost,” the famed J.R.R. Tolkien once said. It is with purpose that one seeks to know the world and understand its vast beauty… Read More
One of the most important assets of your company is the employees. It is important that you acknowledge them. Employees are the core and the soul of a company. Their souls should be well taken care of. Providing a pleasant,… Read More
What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to ask for what they want out of life? Leaps of faith. Bravery to me represents the small leaps of faith I took… Read More
In the spring of 2016, Blue Osa is headed to Greece and we want you to come along! After a long winter, you will feel pleasantly warm on beachfront property, savoring scrumptious tzatziki (yogurt, cucumber and garlic) and joining invigorating… Read More
By Adi Zarsadias The Angkor Wat is one of the most celebrated temples in the Angkor city of Cambodia. The temple, which was built around the 12th century by King Suryavarman II, appears to be surrounded by secrets and interesting… Read More
Cambodia is a horrible place to visit. And here are 21 reasons why you should not travel to Cambodia with Blue Osa Journeys. 1. Sink your feet into the squeaky powdery white sands of Otres Beach in Cambodia. 2. Sip… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials