OK, I lied. I DO wash my hair but not as often as many of you do. I tend to wash my hair once every 1-2 weeks, which is not that often considering most take part in a daily washing ritual. When I tell people that I don’t wash (my hair) as regularly as most,…
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It’s that beautiful time of year again. That time when you pack up your bags and get ready for that sweet, warm beach getaway. The essentials are there: suntan lotion, sarong, sunglasses, flip flops. What more could you need? Well, how about a riveting read to coax you into a sweet coma while you’re lounging…
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Costa Rica is hands down one of the most beautiful places I have ever visited. It’s rich in nature, boasts delicious Latin food, and is full of the happiest people I’ve ever met. The Osa Peninsula is located in the South-West region of Costa Rica where the jungle meets the ocean. Here you’ll soon become…
Read MoreYou’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your ability, or whether you’d prefer to get more experience first. However you’re feeling, I’m here to offer some guidance from…
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Sunburn, headaches, mosquito bites, frizzy, or oily hair… welcome to Costa Rica! While you may encounter one of these irritations, it does not mean that you shouldn’t come. There are ways to prepare safely for your trip, especially for situations you’re not accustomed to. Costa Rica is abundantly rich in nature and is estimated to…
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Flying High via Cessna to the Osa Peninsula Looking out of the little window of the Sansa airplane, the world’s first carbon neutral airline, my heart swells as we glide through the thin blanket of clouds. Below me, Costa Rica is spread out like a lush green felt carpet. It’s breath-taking. I’m on my way…
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We started out when the sun had just crested the distant hills on the other side of the bay. The dust on the road was barely visible without passing cars to shake it up, and the gravel crunched under our feet. It was 6:30 am. The air held a morning chill it would soon lose…
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“Ditch social media and my T.V for a week . . What ?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not until you begin to experience the highs and lows of a digital detox rollercoaster that…
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We are accustomed to our routines and behavioral patterns. Daily routines that have a positive effect on you are definitely good, yet sometimes it’s also good to break your pattern. The essence in all is the balance. When we wish to cultivate something new into our lives, incorporating new ways is most easily achieved by…
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Roots and Wings… Could this be referring to yet another new restaurant chain? Not hardly. It does, however, refer to the substance and spice of life and a perfect starting point. When I was a ‘grown up’ and left home on my first extended journey my mom said, “you are ready for this; Dad and…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
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