Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and improve fitness. For many, it’s a way to reduce stress and balance out their busy lives. Others see yoga as…
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Who is Ganesh? Is Ganesh a Real Being? Ganesha, also spelled Ganesh, is a deity in the Hindu tradition. So, why is the symbol of Ganesh, depicted by a potbellied boy-like body with the head of an elephant, so important in the yoga tradition? What exactly does he represent? What can we learn from him?…
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As our daily schedules become more jammed, to-do lists increase, and commitments must be taken care of, little by little simplicity is thrown out the door. We start to become conditioned into finding ways to create more of this ‘busy life’, while thinking this is the way to make a life, when we truly have…
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Is your soul calling you to get away from it all? Are you dreaming of waking up in a remote corner of the world surrounded by nothing but the sounds of nature and nothing on your agenda except to do whatever will fill your cup up in the moment? Are you looking for clarity, in…
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Widely practiced for its health and relaxation benefits, yoga has been around for thousands of years. Originating in India, Yoga combines physical, mental, and spiritual practices that allow an individual to develop or retain health, happiness, sense of self-awareness, and higher consciousness. Yoga’s techniques and styles may vary around the world and from teacher to…
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Unless you’re talking about business travel, a form of “seeing the world” that sounds glamorous but often involves seeing the inside of conference rooms and your hotel room while you try, jet-lagged, to catch up on work, travel and business seem diametrically opposed. You work, then you vacation, then you work some more, so you…
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VaniDevi says that yoga saved her life. And her story of why she started practicing yoga is genuinely inspirational. As a young woman in the US Army, she suffered Post Traumatic Stress Disorder (PTSD) and had all but given up on life, until she discovered yoga. “I am so grateful I found yoga. Yoga saved me and…
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“Bless the Food Before Us. The Family Beside us, & The Love between us” Sitting down for a meal to eat is more than a necessity to fuel the body. It is a time to refuel ourselves, slow down, and reflect with family and friends. But, in today’s modern-day society, we often neglect to take…
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These 24 statements have come from the book, “The Himalayan Masters” by Pandit Rajamani Tigunait who is the spiritual leader of the Himalayan Institute in Honesdale Pennsylvania. This excerpt is a conversation between Dattatreya and a king who was passing by him one day. The king asked:”Who is your guru?” whereby Dayyatreya responded, “I have…
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I am hearing daily from so many people that they are feeling, “different”: More sensitive, feeling body pains, getting ill, energized for some, sluggish for others. Tired but not sleeping. Overwhelmed but not knowing exactly why. All these symptoms are bodily responses to changing energetic fields all over the planet and in our solar system.…
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Is Yoga Teacher Training Right For Me?
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In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- Do I need to have a perfect downward dog to attend YTT?
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300-Hour, 28-Day Yoga Teacher Training
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