food Archives - Page 2 of 5 - Blue Osa Yoga Retreat + Spa

Top 7 Favorite Traditional Spanish Dishes

Torilla Espanola - Traditional Spanish Cuisine

You don’t have to be a foodie to love traditional Spanish dishes. Originating in various regions of the country, some of Spain’s most delectable fares are now famously consumed throughout the world. Here are seven of our favorite Spanish dishes, whether internationally known or exclusive to Spain. Top 7 Traditional Spanish Dishes 1. Paella …

In celebration of our retreat to Spain with Yogi Aaron, our highly acclaimed Blue Osa Kitchen decided to remix the traditional Spanish Paella recipe and give it a bit of Blue Osa farm-to-table flair. Our guests and the Blue Osa family loved the delicious dish and may or may not have had seconds (and thirds)!…

baigan bharta cornetto, goat cheese butter

Most people do not know that the best restaurant in Southeast Asia is at the Manor in New Delhi. The Manor is a luxury boutique hotel, located in the lush area of Friends Colony in New Delhi, India. Adam and I discovered The Manor on a journey to India to prepare for our Blue Osa…

BANANA MANGO COCONUT SMOOTHIE RECIPE BLUE OSA COSTA RICA YOGA

Smoothies are a daily occurrence in our life here at Blue Osa. Many of the ingredients we use for our smoothies come directly from our property. We have an abundance of tropical fruit such as coconut, banana and mangoes growing right off our trees. Mangoes for example, grow from the majestic mango tree right next…

Imagine tucking into a breakfast bowl overflowing with juicy, mouth-watering mango, papaya, pineapple and melon. Sipping on coconut water mid-afternoon to quench your thirst after a day in the sun. Adding a generous dollop of avocado guacamole to your lunch plate. Feasting on main courses and desserts all punctuated with a taste of the tropics…

Nourish your body with a refreshing pineapple smoothie on a warm day. Bromelain enzyme in the pineapple boosts digestion and together with the vitamins and minerals in green leafy veggies support your immune system and give you enough protein for a day. Nourishing Pineapple Smoothie From the Kitchen of Blue Osa Fat-free, gluten-free, sugar-free, raw,…

Who does not deserve a small slice of heaven, right now? These brownies are timeless and classic. If a little goes a long way, enjoy it, guilt-free, with your coffee – then come back for seconds. Divine! Chocolate Brownies From the Kitchen of Blue Osa While these brownies may not be gluten-free or fat-free, they…

orange basil salad vinagrette blue osa kitchen costa rica

This unexpected combination of ingredients will enhance any salad, but why stop at lettuce? Serve this with chicken or fish or veggies and add a real twist to the dish. It’s fresh and it’s new…a big hit. Orange Basil Salad Vinaigrette From the Kitchen of Blue Osa Gluten Free, dairy free, fat-free & vegetarian Ingredients:…

This salad dressing is creamy and sweet- it’s a favorite here at Blue Osa, where we collect the starfruit from our trees. Since some varieties of star fruit are sweeter than others, adjust the honey to taste. You can whip this up in just minutes – impress someone today and try it! Starfruit Salad Dressing…

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