Newbie Surfing on the Osa Peninsula? This Is For You:

We started out when the sun had just crested the distant hills on the other side of the bay. The dust on the road was barely visible without passing cars to shake it up, and the gravel crunched under our feet. It was 6:30 am. The air held a morning chill it would soon lose…

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How To Awaken Your Intuition And Find Your True Self: 7 Easy Tips

The scientific benefits of meditation

Understanding how to awaken your intuition is something that takes practice to learn. Intuition is a phenomenon in that the mind acquires knowledge without the use of reason. Intuition is seen as greater knowledge, knowledge beyond intelligence, opposite to our rational thinking. It is the ultimate state of humanity. As animals rely on their instinct,…

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How I Accidentally Became Brave

10 Yoga Poses For Upper Back Pain Relief

What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to ask for what they want out of life? Leaps of faith. Bravery to me represents the small leaps of faith I took one at a time, and when I looked back, an ocean existed in between me…

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Costa Rica: Yoga for Every Soul

Costa Rica- Yoga for Every Soul

Yoga and Costa Rica go hand and hand these days. Many of its growing towns are now hot spots for tourists, volunteers, and yoga enthusiasts alike. If you’re head over heels for yoga and all of the wonderful benefits of the practice like we are, then Costa Rica is the place for you. Like yoga,…

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First Sighting: Humpback Whales are Here In Costa Rica

Our darlings of the deep have arrived. The first family of humpback whales were spotted in the Gulfo Dulce, frolicking together in leaping bounds in our private sea. A perfect view from the Osa Peninsula. The humpback whales made a long trip to come here, as far north or south as each pole. The daring…

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25 Fantastic Reasons To Pack Your Bags And Visit Blue Osa Right Now

25 Fantastic Reasons To Pack Your Bags And Visit Blue Osa Right Now Drinks

There is a little something for everyone in Costa Rica. AND! At Blue Osa, we truly have it all. Whether you are into yoga, food, birding, adventure, gardening, or just plain fun, you can customize the experience you would like to have. Michael, our onsite manager, is also one of our local photographers. We asked…

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21 Photos Of Blue Osa You Have To See To Believe

Like any place, Blue Osa has a long and interesting history, and everyone wants to know it. What kind of buildings were here before? What did you look like before you built it? Did you build everything? You have come to know Blue Osa as a beautiful yoga sanctuary by the sea. The beauty was…

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Do Your 5-Star Vacation to Costa Rica in Style

Do Your 5-Star Vacation to Costa Rica in Style

Costa Rica boasts vast expanses of biological diversity and elaborate eco-systems. The pristine coastline is home to a growing number of upscale luxury resorts, yet because the country is committed to preserving nature, the landscape of volcanoes, rain forests, beaches, and waterfalls remain intact. As you prepare for your grand entrance into the wild paradise…

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What It’s Really Like To Have A Destination Wedding In Costa Rica

Destination Wedding In Costa Rica

What is it truly like to have a destination wedding in Costa Rica? Savita, one of our past guests, had her destination wedding in Costa Rica at Blue Osa Yoga Retreat and Spa. Savita was kind enough to sit down and answer a few of our questions about: What It’s Really Like To Have A…

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These 5 Unique Day Trips In San Jose Are An Absolute Must!

Costa Rica is noted for many things: its lush landscape, picture-perfect beaches, abundant wildlife. But somehow, the capital city San Jose rarely makes it to the top of a visitor’s to-do list. Whether you’re just stopping over on your way to Blue Osa — or if you’re using the city as a central base of…

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Is Yoga Teacher Training Right For Me?

We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.

In this series, you will learn:

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14-Day 200-Hour Yoga Teacher Training in Costa Rica

If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!

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This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.

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