A Day In The Life Of A Blue Osa Volunteer

Life In The Day Of A Blue Osa Volunteer In Costa Rica

When I came to Blue Osa for my three-week volunteer stint, I had no idea what to expect. My only plan was to escape the bitter cold of New York City in February and Costa Rica was a place on my list of locations to see soon. In early Fall of 2015, I ran across…

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Don’t Worry About It Ending, It’s Just a Disguise for a New Beginning

a new beginning

I’ll admit, I am not a fan of “endings”. Most recently this was evident when my yoga teacher training concluded. Even though all the students were strangers at the beginning, by the end of the month we had become a family and it was sad when the time came for each of us to return…

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Top 10 Books To Bring To The Beach

best books to bring to the beach ft

It’s that beautiful time of year again. That time when you pack up your bags and get ready for that sweet, warm beach getaway. The essentials are there: suntan lotion, sarong, sunglasses, flip flops. What more could you need? Well, how about a riveting read to coax you into a sweet coma while you’re lounging…

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Costa Rica’s “Land Of The Strays”: An Animal Shelter, Redefined

Costa Rica's Land Of The Stays

No matter how bad your days get, coming home to a dog is always joyful. Dogs remain man’s best friend; furry companions that are so pure and full of spirit. That’s why Territorio de Zagüates, or the Land of Strays, is the most exciting thing to happen for dog lovers in Costa Rica. A ranch…

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A Month On the Mat Part 2: Yoga Lessons at Blue Osa

yoga teacher training

For anyone who is not already following my journey, these posts represent a chronicle of my first steps into yoga. To quickly recap, I arrived at Blue Osa Yoga Retreat and Spa with the intention of throwing myself into something that I had openly rejected and at times even sneered at without ever having the…

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A Month On The Mat Part 1: Yoga Lessons At Blue Osa

Yoga Lessons At Blue Osa

As I arrived at the gates of Blue Osa Yoga Retreat + Spa – my home for the next month – my mind was a whirr to what might lie on the other side. With the opportunity to take my first tentative steps into the world of yoga set out before me, I made a…

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Injured Dolphin Approached Divers For Help: You Won’t Believe What Happens Next

Dolphin Life Change Encounter

Encountering The Dolphin There is nothing more thrilling than a close encounter with a dolphin. To have the experience of coming face to face, or in this case, eye ball to eye ball, with a large marine animal will take your breath away. As a scuba diver, this happened to me a few times. When…

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1O Reasons Why A Yoga Retreat Will Change Your Life

Customer Enjoying Yoga Vacation Package | Blue Osa

I arrived at Blue Osa yesterday, and from the moment I set foot through the front door, I was blown away. Set deep in the beautiful Osa Peninsula there are simply too many reasons why you need to be here. Here’s just 10 of them: Why You Should Go On A Yoga Retreat To Blue…

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21 Photos That Will Make You Want To Get Gay Married!

Get your bowties ready and your tailored pants pressed. Wedding season is in full swing, and we are celebrating love and equality with 21 photos of Groom-on-Groom bliss. After the landmark decision on June 26, gay men and women are now free and able to say “I do ”anywhere in the United States. These photos…

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6 Must-See Places to Visit in The Osa Peninsula, Costa Rica

Exotic beach in Costa Rica with palm trees and turquoise blue water.

Costa Rica is hands down one of the most beautiful places I have ever visited. It’s rich in nature, boasts delicious Latin food, and is full of the happiest people I’ve ever met. The Osa Peninsula is located in the South-West region of Costa Rica where the jungle meets the ocean. Here you’ll soon become…

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Is Yoga Teacher Training Right For Me?

We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.

In this series, you will learn:

    • Am I a candidate for yoga teacher training??
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    • Do I need to have a perfect downward dog to attend YTT?

14-Day 200-Hour Yoga Teacher Training in Costa Rica

If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!

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This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.

You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.

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