Need to decompress? Book Your Yoga Spa Vacation Today! My Journey as a Thai Yoga Massage Therapist After nine years of working with massage therapy, I started studying Thai yoga massage as a way to diversify and expand my professional knowledge. It was a foreign concept—one that I was only vaguely familiar with—but I quickly…
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By Jen Kilgarry If you have decided to take the plunge into health and wellness by signing up for a yoga retreat or pampering spa experience at Blue Osa Yoga Retreat & Spa, chance are, you are already well acquainted with the human need to take a pause from the hustle and bustle of everyday…
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We have never had so much technology at our fingertips, intended to make lives easier or more entertaining. We have never had so much choice about the way we live our lives and where we direct our energy. Yet, we are becoming increasingly asset rich, time poor and scattered; our focus muddled by speed at…
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This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
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Is Yoga Teacher Training Right For Me?
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In this series, you will learn:
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14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
