In the past decade, environmental awareness has become a hot topic, striking global interest in ways to contribute to the longevity of our Earth and its resources. But with increased workloads, responsibilities, and what seems like not enough hours in… Read More
By Olivia Christine Perez Blue Osa prides itself on its sustainable practices, including solar-powered and farm-to-table living. But you don’t have to live off the grid or in an eco resort in order to do your part. In celebration of… Read More
By Olivia Christine Perez It’s that time again! Kickstart your spring-cleaning by giving your everyday beauty and hygiene routine a true cleanse. The media is an expert at convincing us we need every product advertised, and it is quite easy… Read More
“Earth Day should encourage us to reflect on what we are doing to make our planet a more sustainable and liveable place.” – Scott Peters Photo Credit: Bruce Irving 42 years ago, Earth Day was initiated to promote awareness and… Read More
Ah Gen Y, look at us go! Brought up in a world of privilege – our parents (bless them) raised us to believe we can be whomever we want and do whatever we please thus kick-starting our never-ending pursuit of… Read More
By Robbie Allison-Young With attention mounting towards Earth Month, and more specifically, Earth Day (this year on April 22, 2015), there’s another environmental initiative that has taken the world by storm – Earth Hour. When is Earth Hour? Earth Hour… Read More
Sea turtle rescue is a well-established initiative all around the globe. Sea turtles have been around for millions of years and are one of the most primitive groups of reptiles on earth still living. Over the past 200 years, however,… Read More
Yoga Teachers: Have you planned your next yoga retreat? The travel industry is currently worth more than 1.9 trillion dollars.* Yes, that was TRILLION! The travel industry has no sign of weakening as wanderlust gains popularity. Instagram is full of… Read More
With the Blue Osa yoga studio, we’ve created a space where transformation happens naturally. A space that’s rightfully the centerpiece of our eco-resort – and the best yoga studio in Costa Rica. Its open-air design provides inspiring, tree-top views of… Read More
Eco-friendly is often a marketing term used to promote products that are earth friendly and non-harming to the environment. Yet it can also be embraced as a way of life. Eco stems from Ecology, the study of the relationships between… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials