Carly arrived at Blue Osa with one goal in mind. She wanted to feel something again. She experienced the unthinkable at the young age of 32 when she lost her husband in a tragic accident, catapulting her into grief and pain she could not explain. Many people come to Blue Osa to heal. And Carly’s…
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We’ve come a long way as a society when it comes to recognizing, understanding, and supporting women with postpartum. We are also a ways off from evolving past the patriarchal paradigm where a man in a relationship calls the shots because he earns money. In contrast, the woman stays home with the kids and performs…
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With its palm-fringed beaches, lush rainforests, and warm, inviting waters, Costa Rica is the picture-perfect backdrop for the ultimate surf and yoga retreat. World-class surf spots dot the coastline, with breaks for all levels and plenty of waves to go around. For many, the rush of adrenaline, wild setting, and sense of accomplishment mark the…
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“Home is where the heart is.” … I heard this many times growing up but didn’t completely understand what it meant. I thought home was where you took your first baby steps, or where your mom made you homemade meals and you watched T.V with your dad, but growing up, I found “home” to be…
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If you are reading this, then you’re probably looking for a high-quality yoga teacher training program—or you already have your 200-Hour certification and want to expand your skill set. It is probably also true that you’ve got a few questions: What’s the difference between a 200-hour yoga teacher training session and a 300-hour yoga teacher…
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Definition of yogi 1: a person who practices yoga 2: capitalized : an adherent of Yoga philosophy 3: a markedly reflective or mystical person I have met a number of westerners who apply the term Yogi to themselves. Granted they have studied in India which I consider amazing and admirable. And I readily admit they are quite…
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Jonathan and Kelly arrived for their Blue Osa Yoga Retreat and Spa Destination Wedding in early December. On the beautiful Osa Peninsula in Southern Costa Rica. The couple graciously granted us this interview to share their most memorable and joyous moments. What made you decide on a destination wedding in Costa Rica? Why Blue Osa…
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There were no wedding plans on the horizon when Jonathan and Kelly vacationed at Blue Osa in 2012. Jon and Kelly joked that a destination wedding at Blue Osa would be an awesome choice (someday). December 2016. The couple returned to Blue Osa for their destination wedding. Twenty-eight family members and friends join them for…
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When I came to Blue Osa for my three-week volunteer stint, I had no idea what to expect. My only plan was to escape the bitter cold of New York City in February and Costa Rica was a place on my list of locations to see soon. In early Fall of 2015, I ran across…
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Ayurveda is an ancient healing science that has been practiced for over 5,00 years. It has its roots in the Indian subcontinent and was considered to be a form of divine instruction with knowledge passed from gods to the medical practitioners of the time. The term Ayurveda means “life knowledge” in Sanskrit. This life-knowledge comes…
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Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
