YogaOne’s Spring Renewal Yoga Retreat with Meg

Escape the stress and busyness of everyday life, and immerse yourself in a rejuvenating & nourishing experience.

Join YogaOne’s Meg Galarza & Allison Cunningham at the beautiful BlueOsa Retreat Center in Costa Rica’s Osa Peninsula. This is the perfect opportunity to escape the stress and busyness of everyday life and immerse yourself in a rejuvenating and nourishing experience.

Our retreat is designed to help you connect with your inner self and deepen your yoga practice in a beautiful and serene tropical setting. Meg and Allison will guide you through morning all-level, invigorating Vinyasa Flow classes, and soothe you in an evening Gentle Yoga class.

Whether you’re a beginner or an experienced yogi, this retreat will provide you with the opportunity to relax, recharge, and renew your mind, body, and soul.

Quick Reference:

Mar 08 - Mar 15, 2025 | From $1750

Organizer: Meg Galarza

Organizer email: [email protected]

About Your Yoga Instructor

Meg Galarza

Meg Galarza is a seasoned yoga teacher with over 20 years of experience. She’s the founder of YogaOne Studio in Cedarburg and has led teacher training programs and retreats worldwide.

Her dynamic vinyasa flow classes blend power, creativity, and adaptability, guiding students to connect with their bodies and minds. Meg’s journey with yoga began early, influenced by her family’s meditation and yoga practices. She’s studied Vedic Science, Ayurveda, and Sanskrit, and holds a B.B.A. in Finance.

Recognized as a “Top Milwaukee Practitioner” in Yoga Instruction, Meg is a Yoga Alliance Registered Yoga Teacher (RYT). Join her on the mat at Blue Osa to experience the transformative power of yoga.

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa

Meals

Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

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Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Testimonials

“I have traveled around the world with Meg and YogaOne, and every retreat is a thoughtfully curated, well-organized experience. Her retreats combine incredible locations, amazing yoga, and a welcoming atmosphere that’s accessible to all levels. The Costa Rica retreat was no exception—it was the perfect blend of relaxation, adventure, and personal growth. Meg’s teaching is both inspiring and inclusive, making everyone feel comfortable while also helping you grow in your practice. If you’re looking for a transformative experience in a stunning destination, this retreat is a must!””