Rest and Renew by the Sea: A Tropical Yoga Retreat with Deb

Embrace the healing power of Kripalu yoga, where gentle, mindful movement and deep self-reflection nurture inner peace. Reconnect with nature on the pristine shores of Costa Rica’s Osa Peninsula and build a deeper connection to self and others, cultivating resilience, balance, and lasting joy.

In Costa Rica, Pura Vida or ‘Pure life” is a way of life that prioritizes happiness, well-being and harmony with nature. Our week together at Blue Osa will embody this philosophy with daily offerings of yoga, meditation, adventure, art, and opportunities for connecting with others or personal retreat. Supported by Blue Osa resort and hospitality this retreat is an opportunity to reconnect to self, to rest and renew at a unique intersection of jungle and sea.

Quick Reference:

Apr 19 - Apr 26, 2025 | From $1950

Organizer: Deb

Organizer email: [email protected]

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa

Meals

Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

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Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Testimonials

My experience with Deb on my last retreat was simply magical. I came back feeling refreshed and renewed.
~ Betty M.



The yoga retreat I attended this September in the beautiful Tuscan Hills exceeded my expectations. The yoga was blissful, the food divine. The excursions were fun and well planned. I am so looking forward to attending another one of Deb’s amazing retreats.
~ Sasha C.