Come for an unforgettable week of mind-body practices, farm-to-table meals, and adventure in the Blue Zone of Costa Rica!
Rejuvenate with daily yoga and Pilates practices. Relax at the spa, at the pool or the beach, or in the quiet of your quarters, with a freshly squeezed beverage of exotic fruits. Explore one the most beautiful areas in Costa Rica, richest in flora and fauna.
Amidst the backdrop of tropical sun, sparkling ocean, and pristine rainforest, the group will have exclusive access to Blue Osa retreat center, labyrinth, pool and private beach.
Take a break from daily life, invite a friend and enjoy a week of renewal for body and soul, in the natural beauty of the Osa Peninsula.
I am looking forward to spending a week of renewal at Blue Osa with you!
~ Mona Flynn
Quick Reference:
Apr 12 - Apr 19, 2025 | From $2000
Organizer: Mona Flynn
Organizer website: https://www.lifefityoga.com/costa-rica-retreat
Organizer email: [email protected]
About Your Yoga Instructor
Mona Flynn
Mona Flynn is an exercise physiologist, yoga therapist, Pilates teacher, and author, with over 35 years experience in the movement industry. She is the owner of LifeFit Yoga, a business dedicated to using a variety of wellness modalities for lifelong fitness, well-being, and in building community. Iyengar-influenced yoga combined with Pilates practices will include restoratives like Yoga Nidra and TRE™, and discussions on yoga teachings, Ayurveda and aromatherapy.
What's Included
Accommodations
Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.
Meals
Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.
Yoga
Daily yoga classes and yoga props including mats, blocks and straps.
Transportation
Airport transfer from Puerto Jimenez to Blue Osa and return taxes.
