Infinite Possibilities Yoga and Meditation Retreat at Blue Osa, featuring a transformative Deepak Chopra-designed meditation training. 🌿

Tap into your utmost potential, creativity, and boundless joy through a week of invigorating Vinyasa Yoga, Recharging Restorative/Yin Yoga, and Mantra-based Primordial Sound Meditation* Training designed by the Chopra-center.

After two sold-out retreats with waiting lists, Huma is back for a third time to guide you through a week of profound growth, healing, and inner peace.

🌟 Participants rave about her retreats, calling them “life-changing” and “transformational.”

At the Infinite Possibilities Retreat, Huma will inspire participants to unlock their highest potential for abundance, creativity, and joy. This transformative week is meticulously designed, blending yoga, breathwork, and meditation into a powerful program that fosters profound personal growth and lasting change.

According to ancient yogic wisdom, when we learn to access our inner resource, we are able to experience pure consciousness where our potential is limitless, our creativity bountiful, our joy abundant. In the “infinite Possibilities Retreat”, we will learn to use different tools to help access this “Expanded Consciousness” state through mantra-based meditation, chakra-based invigorating Vinyasa, calming and soothing Yin/and Restorative Yoga practices, and breathwork. Each day will have a chakra theme and certification Primordial Sound Mantra training designed by Deepak Chopra/Chopra Center will be provided to students who want to enroll in this add-on program.

Primordial Sound meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. Your Primordial Sound Mantra will be determined based on the location, time and day of your birth and provided by the Chopra center and Huma Gruaz, a Chopra Certified meditation teacher will teach you how to use it on a daily basis to reawaken balance, tranquility and compassion within while guiding you how to integrate this into your daily life.

Quick Reference:

Feb 22 - Mar 01, 2025 | From $1699

Organizer: Huma Gruaz

Organizer email: [email protected]

About Your Yoga Instructor

Huma Gruaz

Huma is a C-IAYT certified yoga therapist (she fulfilled the rigorous requirements of the International Association of Yoga Therapists studying for 4 years at Loyola Marymount University’s Yoga Therapy program which integrates Western medicine with 5000-year-old Yoga tradition). She has 500-RYT and E-500 RYT certifications (awarded to teachers with over 2000 hours of teaching by Yoga Alliance designating them as an experienced teacher), is certified by the Chopra Center as a Primordial Sound Meditation Teacher in addition to her undergraduate and post-graduate degrees and experience in organizing global retreats and trips for over 20 years.

She brings her in-depth knowledge of yoga and yoga therapy to her classes for safe practice while giving personalized attention to every student. Huma teaches at some of the top studios in Southern California. Her multi-national background, her former career as a communications executive, her passion as an artist, her training as a former competitive swimmer, coupled with her multi-lingual skills bring different layers of depth to her teaching.

Huma Gruaz has advanced training as a yoga teacher and yoga therapist to address the needs of students participating in the retreat.

What's Included

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa

Meals

Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

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Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Also Included

Additionally, a Deepak Chopra Designed Meditation Certification Program and Your Personal Mantra

(This program which has a face value of $395 is included in your retreat)

Testimonials

“I had the pleasure to attend Huma Yoga Retreat in Costa Rica. It was a fantastic experience. The setting was unbeatable, beach, ocean breeze, and sound when practicing and great sunsets for meditation. There were 2 practices a day, the morning vinyasa and evening restorative. Huma was a wonderful teacher, giving tons of adjustments and help you make the most of your practice. Her voice and guidance was fantastic. I am not experienced yogi, and she made sure that I made the most out of my practice. In addition to being a great yoga coach, she is such a kind and wonderful human. I very much recommend any class or retreat she organizes. I am sad i cannot practice more often with her as we live in different cities, but follow her current on-line classes on Instagram. Thank you Huma!”
— Natalia F., San Francisco, CA



“I discovered Huma after a lot of trial and error, having recently moved to Newport Beach from New York and searching desperately for a new studio. It took me 8 months but so happy i finally found her at Ekam Yoga. I take her 90-minute vinyasa flow every Sunday morning and it adds some sanity back to my weekend. I also take her 60-minute hot vinyasa on Wednesday mornings. Her classes are challenging enough that I get a nice workout but also allow for me to relax and focus on my practice. She is incredibly patient, intelligent, and inspirational. – I even followed her to Costa Rica on a yoga retreat this spring that was phenomenally led and incredibly rejuvenating for both mind & body. So lucky to have her nearby. Cannot recommend her enough!”
— Erin S., Newport Beach, CA



“Huma is an incredibly wise and genuine yoga teacher, leader and guru. Her knowledge about the connections between the mind, body and spirit are influential and deeply transformative. Attending her yoga retreat was the best decision I’ve made for my health and well-being! Huma’s wisdom and teachings have profoundly impacted my yoga practice on and off the mat. I highly recommend booking a class and/or a yoga retreat with Huma as she will always leave your soul feeling refreshed, rejuvenated and ready to embrace life to its fullest potential.”
— Madisyn Taute



“Huma is a true diamond in the modern world of yoga. Her presence carries radiant joy and love, and she has a genuine passion to increase the well-being of those around her via holistic modalities. The first time I took one of her classes I could immediately tell she had a very mature and deep understanding of yoga. Her credentials (500 HR YTT, certified yoga therapist, etc.) allow her to bring a level of guidance and wisdom that isn’t commonly found in most class settings. I was so impressed with her teaching that I decided to go on one of her Costa Rica yoga retreats, and it was truly life-shifting (I mean that seriously). I came back home feeling like a new/better person. If you need a mental/physical reset, I would highly recommend attending one. Thank you Huma for following your calling and blessing us with your humility, love, and teaching. ”
— Maria