Mango Cheese Cake Recipe

This month’s recipe is a sinfully good mango cheesecake recipe prepared by our head chef, Jose. Sometimes referred to as the “king of the fruits,” mango is an extremely popular and highly nutritional fruit which can be feasted upon throughout the year as it is always in season. Another common term associated with the main ingredient in our mango cheesecake recipe is superfruit or superfood.

What is a superfruit? I am sure you’re having visions of superman and superpowers running through your head, but I wouldn’t get my hopes up to see mangoes flying through the sky or zapping anyone with lightening quite yet. Superfruit is simply a term that companies came up with to advertise less common fruits that have the potential for health benefits. However, in this case, the mango is actually very good for you and doesn’t pack the higher calorie count like some other fruits. Mangos normally run about 100 calories per cup. They contain more than 20 different vitamins and minerals, are fat-free, sodium free and cholesterol free. Que rico! As we say here in Cosa Rica.

Its scientific name is Mangifera Indica and it is part of the plant family Anacardiaceae. This yellow, fibrous fruit was originally found in southern Asia in the foothills of the Himalayas in northeastern India, Burma, and Bangladesh. Since its original discovery, mango trees have moved across the globe and now grow in most tropical countries as well as some subtropical ones. Although India is still the number one producer of this superfood, making almost half of the world’s total supply, China, Thailand and Pakistan make up another large portion.

A lesser known fact about mangoes is that the tree itself can be used for a few different medicinal purposes. For instance, dried mango flowers are sometimes used as astringents to help with cases of diarrhea, chronic dysentery, catarrh of the bladder and chronic urethritis. The bark itself contains mangiferin and is also an astringent used to treat rheumatism and diphtheria in India. The resinous gum from the trunk is applied on cracks in the skin of the feet and on scabies and is believed helpful in cases of syphilis.

mangoes from the garden of Blue Osa

Some of the more indigenous practices involve the wood of the mango tree being kiln-dried or seasoned in saltwater. It is gray or greenish-brown, coarse-textured, medium-strong, hard, durable in water but not in the ground, easy to work and finishes well. In India, after preservative treatment, it is used for rafters and joists, window frames, agricultural implements, boats, plywood, shoe heels and boxes, including crates for shipping tins of cashew kernels. It makes excellent charcoal. The bark of the tree also possesses 16% to 20% tannin and has been employed for tanning hides. It yields a yellow dye, or, with turmeric and lime, a bright rose-pink dye.

Now, what we know you all have been waiting for…our decadent Mango Cheese Cake Recipe!

Final Mango Cheese Cake

Mango Cheese Cake Recipe

From the Kitchen of Blue Osa

Ingredients

Crust
1 ½ cups graham cracker crumbs
½ cup sugar
6 tablespoons butter, melted

Filling
3 large ripe mangoes, cubed
3 (8-ounce) packages cream cheese, softened
1 1/4 cups sugar
2 teaspoons vanilla extract
4 large eggs
Garnishes: fresh mango slices, fresh berries, fresh mint

Preparation

Crust
Stir together the graham crackers crumbs, sugar and melted butter in a bowl

Dry Ingredients

Jose Mixing Crust

Press into bottom and 1-inch up sides of a buttered, 9-inch spring form pan.

Jose Making Crust

Bake at 325º for 12 minutes.

Pie in Oven

Remove from oven, and set aside.

Cooked Cake

Filling

Process mangoes in food processor until pureed.

Wet Ingredients

With an electric mixer, beat cream cheese, 1 1/4 cups sugar, and vanilla until fluffy.

Mixing

Beat in eggs 1 at a time, mixing just until yellow disappears after each addition.
Stir in mango puree.
Pour batter into prepared crust.

Adding Filling

Bake at 325º for 1 hour and 25 minutes.
Cool in pan on a wire rack 1 hour.
Cover and chill 8 hours. Garnish with fresh mango, if desired.

Voila! You won’t want to make any other type of cheesecake after you taste the sweet and texturally pleasing sabores (flavors) of this desert!

Tell us how it turned out! Let us know the results of using our mango cheesecake recipe in the comments below.

Pin this post for later!


Mango Cheese Cake Recipe

About the Author

Sarah Barnes Modern Warrior YogaSarah Barnes is a level 200 Registered Yoga Teacher, photographer, writer/blogger, communications professional and owner of Modern Warrior Yoga. Sarah is an alumni of Texas Tech University where she graduated with International Business and a Photo Communications degrees. She recently left her job as the lead spokesperson for Sherwin Alumina Company to explore the world and is currently volunteering at Blue Osa as a blogger, photographer and yoga instructor.

Follow Sarah her journey and adventures in Costa Rica!
Read her stories on her Blog

Book/Inquire Now

Got pain? This will help you!

YOU DESERVE TO LIVE PAIN-FREE...

Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!

All you need is 5 minutes per lesson and it's FREE!

This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.

I hope you'll join me on this journey!

~Yogi Aaron

Sign Up Here, it's FREE!

Is Yoga Teacher Training Right For Me?

We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.

In this series, you will learn:

    • Am I a candidate for yoga teacher training??
    • What will I learn in a YTT?
    • Do I need to have a perfect downward dog to attend YTT?

14-Day 200-Hour Yoga Teacher Training in Costa Rica

If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!

300-Hour, 28-Day Yoga Teacher Training

Do You Feel Called To Something Greater?

This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.

You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.

And more! You will be able to offer these transformative skills to others!

Join the next one!