First Sighting: Humpback Whales are Here In Costa Rica

Our darlings of the deep have arrived. The first family of humpback whales were spotted in the Gulfo Dulce, frolicking together in leaping bounds in our private sea. A perfect view from the Osa Peninsula.

The humpback whales made a long trip to come here, as far north or south as each pole. The daring journey is sweetly rewarded with the warm, protected waters of Blue Osa’s Gulf.

A guest arrived earlier this week with an excitement for witnessing the wild and rich populations of the Osa Peninsula. She traveled here from a far away location, too. She lives in Northern Europe, though by airplane the trip is a bit easier than our sea-bound friends.

Her love of nature expanded greater when she read of the upcoming chance to interact with the humpback whales with a tour exploring the Gulfo Dulce. Primed for a focused day of searching, she shared her story with us. It was full of love, joy and a few patient hours.

 

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Did you know about the Humpback Whales before arriving at Blue Osa?

No, actually. My original interest was in doing a Sea Turtle Release, and enjoying the large population of Dolphins. I’ve seen so many photos while researching the Osa Peninsula, but didn’t read about the Humpbacks. They weren’t on my mind until I got here and heard about the tour. That’s when I realized how special it is here!

 

INCREDIBLE DAY!

Tell me more about that special feeling? What was it like to see Humpback whales so close?

Before we even left the harbor, a school of Dolphins played near the dock. I didn’t realize how close they would come, or how many lived here! So that was a fun start. After setting out, the dolphins followed in our wake. The captain laughed—he was familiar with the game.

But the Humpback Whales weren’t so easy. I quickly remembered that they are endangered, so seeing them is a huge treat. It’s also a rare treat.

We patrolled the Gulf for a while, seeing more dolphins, birds and even a sea turtle…though the turtle moved so quickly, I just saw it dive under the water. After an hour or so of searching through different parts, we saw her. A big, playful leap out of the water. The captain caught our attention with a loud “there!” It was magical.

 

HUMPBACK WHALES: 2015

Did you see them for a while?

Oh yes. It felt like a private show! And I was surprised by how close the whale came to the shore and near our boat. I even saw the size of the eyes—huge!

Click here to see some amazing humpback whales footage from Nat Geo!

What will you remember most about the tour and the humpback whales?

Besides our tour guides wonderful laughter and the gorgeous jade-green water? The most memorable (and surprising) moment came with how playful the humpback whale felt. It had this joyful and playful movement, like a dance. It was a lovely reminder that handwork and sweet rewards go together, just like in my life.


Come visit Blue Osa during the green season and enjoy your private tour of the gulfo dulce, witnessing these beautiful giant humpback whales playing, dancing and exploring the sweet water we call home, too.

First Sighting: Humpback Whales are Here In Costa Rica


About the Author

Christopher Grohs is currently volunteering at Blue Osa, a yoga retreat in the Osa Peninsula of Costa Rica. He has a strong desire to roll on the floor like a playful kitten and share in the weirdness of human movement potential, often floating around on his hands. He loves bodywork, swimming with contact dancers and crafting morning routines. In 2014, Christopher rekindled his love of yoga with trainings in the “BowSpring” template of alignment with their tagline: less mechanical, more animal. Meow.

He has an on-and-off affair with the East Coast, attending Northeastern University in Boston and spending most of his twenties in Raleigh, North Carolina. At the end of 2014, he ran away from his home—he free-listed his belongings and ventured into the wandering yogi lifestyle.

 

 

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials