Warm up with this nutritious and delicious vegetable soup. Enjoy it by itself or serve alongside of your favorite main course. Perfect for warming up on a chilly night!
Hearty Vegetable Soup
From the Kitchen at Blue Osa
Gluten free, vegan, & sugar-free
Ingredients:
2 cups cooked squash
2 cups cooked chayote
2 cups cooked garbanzo beans
1 diced onion
1 diced head of garlic
1 cup chopped cilantro
1 liter of water
salt and pepper to taste
Preparation:
1. Put all the ingredients into a large pot
2. Bring to a boil
3. Reduce heat to a simmer and cover for one hour
4. Remove from heat and let cool
5. Blend until smooth
6. Return to a brief boil
7. Serve warm
Buen Provecho from Blue Osa Yoga Retreat + Spa
Tags: Costa Rican Cooking, food, lose weight, recipes
Book/Inquire Now
Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
-
- Am I a candidate for yoga teacher training??
-
- What will I learn in a YTT?
-
- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
