The 20 Best Yoga Poses for Two People

yoga poses for two

If you’re looking to spice up your yoga practice, yoga poses for two people might be something to try.  Partner yoga poses offer a powerful way to move deeper into postures. Plus, you’ll build trust, strengthen your emotional connection with your partner, and have fun, too! Now, I know some of you are thinking: “Partner…

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Pigeon Pose Here Is Everything You Need To Learn + Teach

Although Pigeon is a popular yoga pose, there are plenty of people who claim to hate it. As a powerful hip opening posture, Pigeon can be tough for beginners with limited flexibility. But when practiced regularly, this pose can change the way you sit, stand, and move around. To get all of the benefits, it’s…

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Headstand – A “Hard” Yoga Pose Made Easy

How To Do Headstand

Sirsasana I, or supported headstand, is considered to be the king of all yoga poses and can seem a bit daunting at first. It is definitely not a pose you should rush, because you could risk serious injury without following proper technique. The safest and most effective way to practice the supported headstand is to…

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How to Do Camel Pose (Ustrasana)

Camel Pose

A somewhat challenging, yet extremely rewarding pose is Camel Pose or Ustrasana. A great backbend pose, Camel Pose requires a bit of stamina and endurance as it opens your shoulders and chest, while also strengthening your back. The pose is perfect for those looking to stretch the entire front of the body as well as…

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Yoga Poses for Two || The Benefits of Partner Yoga

partner yoga | yoga for two | yogi aaron | Blue Osa beach

Not only does yoga unite your body and mind, but it can also bring you closer to your best friend, partner, or a family member. Yoga has the ability to bring people together by practicing poses that help build communication and intimacy. Practicing yoga with a loved one helps you better sync with that person…

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Half Moon Pose (Ardha Chandrasana): Everything You Need To Learn

half moon pose Yogi Aaron

+ Go On To Teach Yoga Poses Half Moon Pose (Ardha Chandrasana) can be a particularly daunting yoga posture for both yoga students and yoga teachers alike. That’s in large part because Half Moon Pose is not only a balancing posture but also a powerful way to stretch and strengthen the entire body. However, with…

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