earth hour

Blue Osa Earth Hour Recap

How did you celebrate Earth Hour on March 28th, 2015?

Billed as the world’s largest grassroots movement for the environment, Earth Hour was organized by the World Wildlife Federation (WWF) and launched in Sydney, Australia in 2007. Earth Hour encourages individuals, households, businesses and communities to turn out the lights for one hour, in order to symbolize joint willingness and commitment to saving the planet.

The main goal of this initiative isn’t to save energy by turning out the lights, but to raise awareness and engage people on the issue of climate change. Understandably, turning out the lights for an hour isn’t enough to cause any significant change, but what can and has caused change are the insurmountable media stories that Earth Hour has produced and the massive public attention and backing it has received worldwide.

Why Did Blue Osa Get Involved with Earth Hour?

Here at Blue Osa, as an eco-friendly resort, we are committed to promoting and encouraging positive environmental change.

Built from the ground up with the guidance of local renewable energy company Poderco in 2009, Blue Osa’s buildings and the grounds themselves are green in design. We are a grid-neutral site that generates at least as much electricity as we consume in a year. The property is designed to use the least amount of power possible.

Being off-the-grid, Blue Osa is not dependent on any external power lines and sewage system. We are a self-sustainable micro-grid.

We seek to leave the smallest carbon footprint as possible, services 30 guests and 20 staff at maximum capacity and uses about the same amount of energy that a US household of 4 people use per month.

Blue Osa Celebrates Earth Hour

In honor of our first annual Earth Hour involvement, gardeners Fillo and Alex planted a baby tree on the property of Blue Osa.

Blue Osa Earth Hour

 

At 6:30 pm, here in the Osa Peninsula, Michael turned out the lights for dinner. We normally encourage our guests to use flashlights around our jungle property as a good practice, and tonight was no different from any other. With the sound of the dinner gong, guests made their way along the stone pathways lit with the soft glow.

Blue Osa Earth Hour

 

We then lit candles around the tables and bar area, which created a lovely atmosphere to gather our guests on the first evening of their yoga retreat. Below our two volunteers, Jaime (Massachusetts) and Beth (Michigan), lit candles in the dining room filled with sand from our beach, Playa Tamales.

Blue Osa Earth Hour

Traditionally every night we gather our guests to discuss the dinner and the day’s events. Volunteer Azahar (Minnesota) discussed the history and background of Earth Hour, and owners Aaron and Adam encouraged the guests to take the tradition of Earth Hour home.

Aaron also enjoyed the memory of Blue Osa’s first year, when they frequently dined by candlelight due to regular power outages of the new eco-resort in the jungle.

Blue Osa Earth Hour

Guests dined on farm-to-table salad and fresh Mahi Mahi dinner by candlelight. The evening concluded with many requests for future dinners to be presented in the same manner!

Blue Osa Earth Hour

When was Earth Hour?

Earth Hour 2015 was on Saturday, March 28, from 8:30 p.m. to 9:30 p.m. during participants’ local time.
Developed by the WWF through their engagement with advertising agency Leo Burnett, Earth Hour initially targeted an Australian audience. Originally titled ‘the Big Flick’, the large scale ‘switch off’ was held on 31 March in Sydney, Australia at 7:30 pm, local time and received significant attention and marked as a critical success, with 2.2 million people and 2,100 businesses participating in the ‘lights off’ event.

However, this was just the beginning of what was to become an international phenomenon. Earth Hour 2008 was held internationally on March 29, 2008 from 8 p.m. to 9 p.m. local time, marking the first anniversary of the event. With 35 countries around the world participating as official flagship cities and over 400 cities also supporting, Earth Hour 2008 was celebrated on all seven continents.

Blue Osa Earth Hour

Did You Miss Earth Hour?

Check out the Earth Hour website to see how you can join an event near you next year, and get involved with Earth Day on April 22nd. Check out the events near you here.

“Earth Hour isn’t just about saving energy, it’s a moment to think about what we can achieve. On this momentous day, take time out to switch off. During Earth Hour your lights are your voice, and may they scream to our leaders that this planet is our only planet and we want to keep it.”

About the Author

Azahar Aguilar Bio Pic
Azahar Aguilar was born in Mexico and raised in Minnesota. She’s a culture-holic wanderer, international yoga instructor, writer, and content marketing consultant for creatives and healers.

She worked with online branding, marketing, social media, writing, and taught yoga during her time at Blue Osa. Find out more at AzaharAguilar.com.

 

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials